Currently in network with BCBS, UHC, Cigna, and Community Health Choice.
Pending Superior Health Plan and Sana. SuperBills available upon request.
Current out-of-pocket or cash-pay rates are $160 for the initial session and $120 for follow up sessions.
Sliding scale available. Packages available upon request.
INTUITIVE EATING COUNSELING
By using the self-care framework of intuitive eating, learn about the ten principles and apply them to your life. Work through each of them with a registered dietitian. Start with your history, move through all the nuanced pieces of your relationship to food and body, and finish with using movement and nutrition as a way to take care of yourself well.
MEDICAL NUTRITION THERAPY
Face a new diagnosis with confidence as you learn to navigate this stage of life. With the focus off of weight and on a self-care framework, you can manage your health from a different perspective. Using the lens of weight inclusive care along with the practice of intuitive eating, your specific goals can be achieved- incorporating gentle nutrition, joyful movement, and other self-care tools along the way.
DISORDERED EATING NUTRITION THERAPY
With the guidance of a registered dietitian and one-on-one personalized care, explore and heal your relationship to food and your body. Rid yourself of diet culture and food rules and embrace food freedom. Feel at peace and in control around food again. Learn to respect and appreciate your body. Do what you were uniquely created to do without the distraction of a wrought relationship with food and body.
Please do not hesitate to get in touch if you have any questions!