NOURISHED NUTRITION THERAPY

Born, raised, and located in Houston, Lauren Chaffin, owner of Nourished Nutrition Therapy, is a Master's level registered and licensed dietitian who works in weight inclusive nutrition therapy and eating disorders. A second-generation Aggie (whoop!), she received her Bachelor of Science in dietetics from Texas A&M University, then went on to complete a distance dietetic internship from the University of Delaware. Her Master of Science was completed through Logan University.

 

After receiving a diverse and well-rounded experience in clinical, outpatient, PHP, and residential settings, she decided it was time to venture out and start her own practice to focus on her passion- to help others have a positive relationship to food and their body in order to live the life they were meant to without the baggage of our culture. She is committed to forming relationships with clients looking to heal their relationship with food and body, those with eating disorders and disordered eating, those looking to manage their diagnosis with nutrition science, and much more. Nourished Nutrition Therapy is here to provide accessible outpatient nutrition care. 

 

Her greatest hope is for people to be able to use nutrition knowledge as a self-care tool in order to improve their life and well-being. 

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Lauren is in network with BCBS, UHC, Cigna, Community Health Choice, and Sana.

Kristen Arguelles holds a Bachelor of Science in Biology from the University of Texas at San Antonio and a Master of Science in Nutrition from University of the Incarnate Word. She then completed a Dietetic Internship with Wellness Workdays in Hingham Massachusetts.

 

Using her dietetic expertise, she strives to promote optimum wellbeing and desires professional relationships with individuals that encompass truth, support, trust and accountability. Kristen encourages her clients to embrace the beauty, power and connection that their food traditions, personal experiences, and values add to their lives. She is committed to increasing awareness of intuitive eating and weight inclusive philosophies in her community. Kristen believes that weight-centric approaches to health and wellness only serve to exacerbate body image issues, stress, and anxiety which contribute to increased rates of chronic diseases often seen in our community.

 

Her goal is to help improve her clients’ relationship with food and deliver positive nutritional outcomes according to the specific needs and goals of each individual. 

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Kristen is in network with BCBS, UHC, Sana, and Superior Health. 

Rachel Davis, RD, LD, CDCES, is a native of Kansas. She completed her Bachelor of Science in Dietetics at Kansas State University, and is currently completing her Master's degree in Dietetics there as well. Rachel has been practicing as a dietitian for the past 4 years, and has experience working in hospitals, inpatient and outpatient psychiatric facilities, and community health. Rachel currently specializes in diabetes, and understands that managing health and chronic diseases can rob a person of their intuition and trust in their body, leading to a discordance with their relationship with food and their body. She knows how difficult it is to be constantly battling one's weight and appetite. She takes a healthy at any size approach, and takes the focus off of weight when working to improve nutrition. She welcomes anyone of any size that is suffering from disordered eating.

 

Her passion is to help people enjoy food again. To go back to what food is; yummy and delicious. To not think about how many calories, how much one should eat, what's the right choice. She helps people work with their body to find and strengthen their ability to choose foods that satisfy their taste buds, emotions, hunger, body and soul. She wants everyone to find peace from all of the noise that society creates around body ideals and food hierarchy.

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Rachel is in network with BCBS and UHC.